Young Women - The Dangers of Smoking

There is a serious rise in young women becomingMany girls report that they smoked their first cigarette
smokers, more so than young men! My daughterbefore aged 13 and may suffer as a consequence
became a smoker at a young age, what age, Ifrom mood swings, hyperactivity, insecurity and
suppose I'll never find out! She has now stopped and Iinterpersonal demands of young adulthood.
am so thankful.Smoking may even increase the risk to use drugs or
It is worrying that women become addicted to nicotinelead on to substance abuse. Once addicted to nicotine
even if they smoke less or even smoke cigarettesthe path has been eased for other addictions, and
with lower nicotine content and inhale less deeply.there are many of them on offer to young women.
The following are some of the problems associatedGirls that smoke are generally less well behaved and
with the dangers of young women smokers:are more susceptible to peer pressure and rejection.
- Nicotine leads to greater lung function impairment forThis could ultimately lead on to a more deviant group
young women, and it is far more difficult for them toof peers. As a parent, I have experienced this sort of
quit smoking.behaviour and it is not an experience I would like seen
- Smoking can interfere with normal menstruation andrepeated.
increasing the risk of pain and other irregularities.Smoking may depress the appetite and in turn will
- Women smokers will have more headaches, neckaffect the overall well-being of the smoker. It is said
and stomach aches, shoulder pain, nausea,that girls who smoke eat less dairy products, fruit and
nervousness, restlessness and sleep problemsvegetables but are inclined to eat more fast foods
compared to non-smokers.containing high-saturated fats. Couple that with an
- Heavy smoking has a depressive effect on theinclination to do less sports and exercise and you have
central nervous system which explains thatan early recipe for bad health and even obesity.
anti-depressants help with nicotine addiction.It is known that the tolerance to nicotine and alcohol is
- Short of breath and wheezing when taking part inlower in young women and are, therefore, more
sports activities is apparent.susceptible to the affects of them.
The above are but a few of the problems that mayThere's no easy way to help young women and girls
be caused by young women smoking. I omitted lungto quit smoking or, in fact, for anyone to quit smoking.
cancer as it doesn't seem to be a problem to aYou will always get the stock answers from a
smoker's way of thinking (I am immune! It won't happensmoker: It helps me relax, I'm not addicted, all my
to me!)friends smoke, my great granny smokes!!
Smoking and lung cancer go hand in hand particularlyThere are ways to help yourself and others to quit
for those who start in early adolescence and is thesmoking, some really effective and some not. Smoking
leading cause of cancer-related deaths amongis an addiction and needs to be accepted and treated
women. During puberty and early adolescence youngas such.
women are particularly sensitive to carcinogens.