| We are creatures of impulse, desire, poor long term | | | | Perhaps you shouldn't want to quit for yourself, rather |
| planning, and all the bad traits companies rely on to | | | | quit for someone else. A wife, a father or a son, it |
| make their sale. But if you've ever made a painful | | | | does not matter because each of these is a just |
| decision to say no to buy something, in exchange for | | | | reason. |
| some long term gain, you know what a mature delay | | | | Everyone who finally quits smoking is going to have |
| in gratification can benefit you. | | | | terrible withdrawals, but once that is over they will feel |
| Opting to save for tuition instead of buying designer | | | | like a brand new person and not need the vice any |
| jeans is a good example. So is opting to stick with | | | | more. Different from the person, that emerged from |
| your crappy-looking but efficient cellular phone, instead | | | | the addiction. Many times you will make excuses to |
| of getting a shiny and sleek I-Phone. You will benefit | | | | yourself justifying your habit, but afterward it will be like |
| from a better and healthier life, save a bunch of cash | | | | a bad dream when you learn how to give up smoking. |
| that you could spend more maturely, and avoid some | | | | You have eliminated the excuses when you use your |
| dire health issues from overtaking you by giving up the | | | | willpower as the method of giving up smoking. It is |
| smoking habit. | | | | one of the most important decisions that you ever |
| If you already have it in your mind, then perhaps you | | | | made when you stopped smoking. These reasons |
| already have an idea of how to give up smoking. | | | | you decide to quit are for you, not anyone else, so no |
| The best way to do it is to fully understand giving it up | | | | matter what anyone else has to say about it. Like a |
| costs you. What not taking part in that hip and | | | | mathematical fact. Even if you have whined and |
| addictive habit will end you up with, and how much | | | | made up excuses, there is no good reason not to |
| discomfort, for a time, quitting would be physically, | | | | learn how to give up smoking. |
| emotionally and mentally draining. | | | | Others will try and show you that you do not have to |
| The best tool in your arsenal is will power. The | | | | give up smoking. The media does what they do from |
| problem is this method requires your soul to | | | | a profit motive, and your friend does not want to lose |
| understand, to want to stop smoking altogether. | | | | a smoking pal, but are they really your friend if you |
| When a drug addict mother-to-be gives up the drugs | | | | don't smoke with them? You can't let these things |
| when her unborn baby begins to show signs of | | | | stop you from stopping, because you know you have |
| distress, it was will power. A father goes | | | | to do it with every piece of your soul. You don't |
| gambling-sober after his eldest straight-A daughter | | | | want to quit, you have to quit. That there are |
| failed to pay her student loans. When a newly | | | | compelling reasons outside your selfish circle of |
| divorced mother decides to stop partying and spend | | | | reasons that demand you to be better than who you |
| more time with her son because he needs her that | | | | are. |
| shows will power as well. | | | | So if you want some non-hypocritical reason on how |
| We just need to find a reason. Will power is an | | | | to give up smoking. That's all it is. Find your |
| amazing thing, and it can get you through the tough | | | | reason. The methods won't matter as much as long |
| times. No one said it was going to be easy. And | | | | as your will is convinced you have to quit. This is |
| those who try to quit end up relapsing unless they are | | | | going to make you a much better person. |
| convinced, to their bones, that they want to quit. | | | | |