The Dangers of Smoking

In anyone, of any age, smoking increases the risk ofIn each cigarette there are at least 4,000 chemicals
heart disease, stroke and cancer. Even passiveand at least 60 of them are known to cause cancer.
smoking has these same risks.Most people will think of lung cancer as being the
Passive smoking puts children in a high risk group forcancer caused by smoking however this is simply the
respiratory disease such as bronchitis and asthma andtip of the iceberg. Smoking is known to cause mouth
can damage their development giving them educationalcancer, bladder cancer, kidney, pancreatic, cervical and
difficulties as well as the recognised risks associatedesophageal cancer.
with inhaling smoke.On average smokers will live twelve years less than
Smoking increases the heart rates and pushes up thenon smokers. Their lives, even so shortened, will be,
blood pressure because the nicotine stimulates thequite often, a misery, with lung disease, heart disease
nervous system. It also reduces the amount of oxygenand other incurable conditions.
getting to the brain and thickens the blood, increasingAll these risks are made much worse if you already
the risk of clots leading, as already mentioned tohave a long term problem or illness such as raised
cardiovascular disease in the form of strokes andcholesterol, respiratory disease, heart disease or
heart attacks.diabetes. Stopping smoking can, and will, improve many
The tar deposited from the smoke into the lungs clogsof the effects of smoking and obviously the sooner
arteries and damages the air sacs causing shortnessyou do this the more benefit you will receive.
of breath and long-term damage.