The Dangers of Smoking - Why You Need to Quit Smoking Cigarettes

Who wouldn't want to stop from smoking cigarettescompounds that are believed to cause a number of
once you've become aware of it's danger? Smokingcancers, such as in lungs, stomach, mouth, throat and
cigarettes is said to increase the risk to variousso on.
illnesses, disability and even death. It does not onlyLung diseases. Chronic bronchitis and emphysema are
affect the smoker but also other people's health by airreversible lung diseases caused by cigarette smoking.
secondhand smoke. If you are into smoking, then youThe carbon monoxide deprives your organs and
probably will incur these health dangers to you and totissues of oxygen. The tar in cigarettes also
nonsmoking people around you:accumulates in your lungs that in time there will be less
Heart disease, stroke and amputation. Smoking hasair to pass through. That's why smoking can make
been linked with sudden cardiac arrest to both menbreathing rather difficult over time.
and women. The poisonous chemicals in cigarettesDangers of secondhand smoke. Smoking endangers
contribute in the development of plaques in the arteries.not only the smoker's health but also that of
These plaques lead to hardening of the arteries ornon-smokers around him. Secondhand smoke is the
atherosclerosis. The nicotine and carbon monoxide inmajor cause of lung cancer in non-smokers. It also
cigarettes are said to increase blood pressure andcauses asthma, ear infections, pneumonia, and
heart rate. This can lead to serious heart attack andbronchitis in children.
stroke. These conditions can lead to paralysis, even toThese are only some of the dangers of smoking
getting your limbs amputated -- or worst -- death.cigarettes and quitting is the best way to end all these
Cancers. Cigarettes contain many carcinogenicrisks.