Stop Smoking Aids - Choose Wisely and Win

Smoking retains it's popularity in the United Statesuse but offers it up as a stop smoking aid in an
despite all the Surgeon General's warnings and"off-label" manner. In other words, they may take
tobacco company lawsuits. Roughly a quarter of allsome benign medication used to dry up secretions, and
Americans are still smoking. In many parts of themarket it as a stop smoking shot. So it is no longer
United States, smoking is as part of the mainstreambeing used for the purpose stated on its label, but
culture as baseball and apple pie. Why does thisrather is now being used off-label. The consumer then
past-time enjoy such esteem in today's day and age?receives this medication thinking they are getting some
That is a great question and one that has a prettynew smoking cure. This idea is so powerful, it creates
good, if not complicated answer.a very real placebo effect in their mind. The success
Currently, there are many stop smoking aids, methodsrates for off-label or placebo medications is thought to
or products on the market. Everything from electricbe about equal to that of quitting cold turkey, as you
cigarettes to lasers. But when you get past the hypewould expect. However, there are no clinical studies
and look at the science of smoking cessation, you arethat evaluate these medications for smoking cessation
left with a very stark reality, low success rates. Let'sin which derive accurate data. Therefore, the
look at what's called the front line methods forconsumer is at the mercy of the advertising
smoking cessation.departments.
The first category can be called non-pharmacologicThe final category is labeled alternative methods. This
means. This includes quitting cold turkey, behaviorsort of catch-all group is where you find hypnosis,
modification, and support groups/counseling. Quittingacupuncture, lasers and herbal or natural remedies.
cold turkey, although the preferred method of quittingThese methods might have a basis in non-traditional
by most smokers, offers the lowest success rate atscience and certainly have helped people to stop
3%. Group counseling and behavior modification hassmoking. But there is sometimes no rhyme or reason
the highest success rate, right around 20%.as to whether it will or will not work; which, I suppose,
The second category would then be pharmacologicaldoesn't make them much different than any other
interventions. Here is where you see nicotinemethod. Like placebo meds, there are no studied
replacement therapy, like nicotine gum, the patch, thesuccess rates with these methods and there are no
nasal spray, etc. You'll also find Zyban and Chantix inclinical studies to quote statistics from. There is a
this category. The success rate found with nicotinesegment of the population that will find success by
replacement is about equal to what is found withusing one of these methods, but most experts would
Zyban. This rate is basically double that of quitting coldagree it's similar to or less than that of quitting cold
turkey. Chantix on the other hand, boasts a successturkey.
rate above 20%. However, Chantix has been requiredAfter looking at these success rates, it becomes easy
by the FDA to place a warning label on each boxto see why smoking is still so prevalent in our society.
dispensed. The label basically warns the consumer thatMany believe the success rates remain low because
some who take Chantix, have experienced erratic andpeople are unwilling to make the necessary behavioral
bazaar behavior. Many who want to quit smoking maychanges and/or are not really serious about quitting.
not be willing to take that chance, in spite of theMany are fed misinformation when they search for
potential upside in success. The last member of this"easy ways to stop smoking" on the Internet. Too
group is the placebo medication. This group wouldn't beoften people buy into a product or method because it
classified as a front line method, but it is aoffers them a "magic bullet" to stop smoking. However,
pharmacological intervention. This is where someonethey are not emotionally or mentally prepared for the
takes a legitimate medication with a very real medicalgrind that is about to take place in their brain.