Quitting Smoking Without NRT (Nicotine Replacement Therapy)

Tried Nicotine Therapy? Didn't work? Not surprising,cigarettes. You enjoy spending your free time relaxing
really, since it runs off a system that's pretty muchand having a cigarette, not introducing nicotine into your
doomed from the get-go.bloodstream.
What's so wrong with Nicotine Therapy?So, What?
It tries to treat smoking addiction in the wrong way.You want to quit smoking cigarettes, but the nicotine
You don't need something to let you off nicotine nicely,patch is completely the wrong way to go about it. You
you need to train yourself to not want cigarettes.need to understand that your addiction to cigarettes is
Note the difference: you aren't quitting nicotine, you'rebased off of your need to have a cigarette, and it has
quitting cigarettes. This is important because, after all,nothing to do with what's in them.
you aren't addicted to nicotine. Do you go to yourThat's the reason why nicotine patches fail so often:
friends and say, "hey, you got some nicotine?" No, youit's like treating a broken leg with a bunch of painkillers.
ask for a cigarette. It might seem that they're one andIt might make you feel good for a while, but it doesn't
the same, but they're quite different.actually solve the problem now, does it?
What's the Difference between a Nicotine AddictionAlright, enough badmouthing replacement therapy! You
and a Cigarette Addiction?want to stop your cravings for cigarettes, not learn
You're not addicted to nicotine, you're addicted tomore about something that you want out of your life!