| Mini Electronic Cigarette | | | | and pancreas decrease. |
| Smoking has an overwhelming amount of scientific | | | | - 15 years after quitting: The risk of coronary heart |
| evidence against it. It is just impossible for a smoker to | | | | disease is that of a non-smoker's. |
| honestly believe that smoking is good for the quality | | | | Still not enough reason to quit? How about 7 more: Mini |
| and length of their life. For starters, let's discuss some | | | | Electronic Cigarette |
| staggering reasons from the US Surgeon General's | | | | - Reduces Halitosis - You can expect to have a lot |
| Report: | | | | better smelling breath. |
| - 12 hours after quitting: The carbon monoxide level in | | | | - Whiter Teeth - Cigarettes stain teeth and quitting will |
| your blood drops to normal. | | | | help them get whiter. |
| - 2 weeks to 3 months after quitting: Your circulation | | | | - Better Hygiene - Your clothes and hair will begin to |
| improves and your lung function increases. | | | | smell better without bad odors. |
| - 1 to 9 months after quitting: Coughing and shortness | | | | - Eliminate Yellowish Skin - Your fingernails and fingers |
| of breath decrease; cilia (tiny hair-like structures that | | | | will lose the yellowish tinge on them. |
| move mucus out of the lungs) regain normal function in | | | | - Better Tasting Food - Expect your taste buds to |
| the lungs, increasing the ability to handle mucus, clean | | | | really improve and cause everything to taste better. |
| the lungs, and reduce the risk of infection. | | | | - Better Sense of Smell - You will notice the ability to |
| - 1 year after quitting: The excess risk of coronary | | | | smell odors that you couldn't before. |
| heart disease is half that of a smoker's. | | | | Increased Stamina - Your level of stamina will be |
| - 5 years after quitting: Your stroke risk is reduced to | | | | through the roof and you will be able to do everyday |
| that of a nonsmoker 5 to 15 years after quitting. | | | | activities and light exercise without running out of |
| - 10 years after quitting: The lung cancer death rate is | | | | breath. |
| about half that of a continuing smoker's. The risk of | | | | Believe it or not, there are even more than 14 reasons |
| cancer of the mouth, throat, esophagus, bladder, cervix, | | | | to quit smoking. |