| The negative side effects of smoking have been big | | | | Smoking makes you look so much older! It reduces the |
| news in society for many many years. Every year | | | | amount of blood flowing to the skin and dries it out. |
| people try quitting, more restrictions on smoking are | | | | Over time, your skin will loose its elasticity increasing |
| made and more intensive research on the effects of | | | | the likeness for wrinkles. You also get wrinkles from |
| smoking is done. | | | | squinting every time smoke gets in your eyes and |
| Most of us are familiar with the dangers of smoking. | | | | puckering up when drawing a cigarette. |
| However you might be surprised at the less obvious | | | | It is a proven fact that as little as 30 minutes of |
| side effects that smoking has on your health, | | | | exposure to second-hand smoking can damage a |
| appearance and the people around you. | | | | non-smoker's heart and increases the risk of heart |
| According to Carine van Rooyen from Health24, a | | | | disease by 30%. This can increase their chances of |
| smokers risk to heart disease is directly liked to the | | | | developing lung cancer or the occurrences of a heart |
| number of cigarettes the smoke daily. And every | | | | attack |
| cigarette you smoke shortens your life by 5 minutes! | | | | Other effects of passive smoking or second-hand |
| Smoking is harmful to every organ in your body! This is | | | | smoke include, eye irritation, headache, cough, sore |
| not surprising if you take in consideration that a single | | | | throat, dizziness and nausea. |
| cigarette contains more than 4000 toxic chemicals. | | | | Smoking affects your general health, appearance and |
| If the fact that smoking will cause you to die at a | | | | the wellbeing of the people you love. By stop smoking |
| young age won’t persuade you to kick the habit, | | | | or making the choice not to start, you are making a |
| maybe the yellow tarred stain finger nails or the stale | | | | difference in how you look, how other people perceive |
| hair reeking of smoke will? | | | | you and how you feel about yourself! |