How to Quit Smoking While Pregnant

Society considers a mother who smokes whilewillpower and "should" stop smoking.
pregnant to be repulsive. But I have sympathy forThe people who say this are ill-informed and do not
these mothers because there is a lot more thanunderstand addiction. They do not understand how the
meets the eye when it comes to smoking. Find outchips are stacked against you if you are an addict.
more in this article.So, what can a mother do if she is expecting and
We all know that cigarettes are harmful to our health.wants to try and stop?
This is no longer the days of the 50s and 60s whenThe Man Should Stop Smoking
society was ignorant of the dangers. And yet, despiteFirst of all, the man should stop smoking. There is
smoking bans, there are still some innocents affectedsimply no excuse for the partner to not attempt to quit
by smoking against their wishes including unbornsmoking. This will lend great moral support to the
children. Yet is this treatment of smoking mothers fair?mother. It will also mean that the household is smoke
The Damage That Can Be Donefree and less temptations will be in the household, such
The most well known fact about how smoking affectsas a pack of cigarettes lying around.
the unborn child is in the eventual birth weight. We allAlternatives To Willpower Based Methods
know that birth weight is a good barometer of aMost people quit using willpower based methods. If you
person's future health and smoking during pregnancy isare a mother-to-be and a smoker, then I seriously
often associated with low birth weight. What you maysuggest to you that you research all forms of smoking
also not have heard is that smoking can makecessation. There are many different methods out
miscarriage more likely, by as much as 50%.there such as hypnosis and others which may give
Addictionyou a much higher chance than willpower alone. There
Let's not forget that cigarette smoking is an addiction.are even some methods that are based on cognitive
Very few people are able to quit using willpower alone,behavioural therapy that do not rely on willpower alone.
for more than a few days. Expecting anyone to quitI understand how difficult it can be to break addiction
for 9 months using willpower methods is almostbut at the very least, explore all the methods available
ridiculous.to you. You owe your child that much and anything
A lot of people will counter that if a woman isless would be irresponsible.
expecting a child then she "should" have more