| So you want to know how to quit a marijuana | | | | Make a list of all the reasons you want to quit smoking |
| addiction? Well the first thing you should consider is, | | | | cannabis and whenever you feel ready to give in read |
| are there any reasons as to why you are doing | | | | the list, put it somewhere you will see it all the time, or |
| marijuana, weed, pot, cannabis in the first place? Do | | | | keep it on you if you need to, you will constantly need |
| you have a health problem that is either physical or | | | | to remind yourself of why you are doing it in the first |
| mental? If this is so, then you need to go to the doctor | | | | place. |
| in order to get this problem treated. | | | | Being around individuals that understand your need to |
| If you would like to have success in quitting that habit, | | | | quit smoking marijuana is always helpful. There are |
| then you need to find a way to distract yourself with | | | | many programs and networking groups that contain |
| other activities that you enjoy. This could include | | | | other individuals that would like to quit smoking. It would |
| exercise, hobbies, movies, books, video games, etc. | | | | be a good idea to turn to those. |
| You should do something that involves exercise as | | | | When you officially decide to quit smoking cannabis, |
| those feel good endorphins need to be released. | | | | you will need to get rid of all your rizzla's, pipes and |
| Do your friends have this habit as well? If so, then you | | | | bongs and anything else that you use in relation to |
| may need to avoid them at least while you are trying | | | | smoking cannabis. Delete your dealers numbers and |
| to quit. You may have to develop new friendships | | | | throw away any cannabis you already have. You |
| ones that do not involve getting high, very few people | | | | don't need the temptation of having it lying around. |
| quit without changing the circles that they mix in. | | | | Try to make the whole process as stress free as |
| You should also turn to a healthy diet in order to give | | | | possible by organizing as much as possible before |
| you body all the nutrients it needs during this time. This | | | | hand, identify your stress triggers and do all you can to |
| includes fruits, vegetables and real fruit juices. During | | | | avoid them, quitting drugs is stressful enough as it is, |
| this time, you may also want to turn to vitamin and | | | | you don't need anything else to upset you. |
| supplement pills in order to help your body. | | | | |