| There are a whole host of quit smoking products out | | | | understand is that quitting is actually pretty |
| there to help smokers quit these days. The question is | | | | straightforward once you really want to do it. If you |
| this: do you really need them in order to help you quit? | | | | have the genuine desire to quit, then cold turkey will |
| Or are they just getting in the way and actually | | | | work just fine for you. Seriously. But the problem is |
| keeping you hooked on an expensive product that | | | | that no one really wants to quit. And so we try to buy |
| costs just as much as the cigarettes? | | | | products or pills or patches that we hope will make us |
| If you can use a quit smoking aid in order to stop, then | | | | have this genuine desire to quit. But it does not work, |
| do it. But if you have tried these various products in the | | | | and we go back to smoking, because deep down, we |
| past and they have all failed for you, then it is time to | | | | did not really want to stop smoking. |
| try a new approach. The truth is that you do not need | | | | Cultivate the desire to be free from nicotine, and then |
| an aid to help you quit smoking. No matter how much | | | | come up with a plan or a strategy to quit smoking. Not |
| you love smoking or how addicted you are, you do not | | | | the other way around. If you try to use a product in |
| need a product to help you to quit. | | | | order to give yourself the desire to quit, then you are |
| You see, the big fallacy that most smokers do not | | | | headed for certain relapse. |