5 Things You Can Do to Prevent Lung Cancer

Lung cancer is a form that is quite difficult to treat.Eat fruits and vegetables:
Simply put lung cancer is the cancer affecting the lungNature itself has provided us with the chemicals
tissues making it difficult for exchange of gases in therequired to fight cancer. Antioxidants and flavanoids
respiratory system. It is very elusive and hence difficultare substances that aid in repairing damaged cells and
to diagnose. The symptoms are not out of thehelps in protecting the nuclear material or the DNA.
ordinary and hence can mislead the physician.These substances are available in abundance in fruits
The patients suffer a lot and treatment is limited andand vegetables. Consuming five portions of fruits and
localized. Prevention is the best form of cure as far asvegetables in a day will go far in keeping cancer at
cancer is concerned since all forms of cancer arebay. People who are physically active and fit have
torturous to the mind and body of the individual.lesser chances of being succumbed by cancer.
Prevention is easier where lung cancer is concerned.Maintaining a healthy weight would be beneficial.
Avoiding risk causing substances, the chances ofAvoid Exposure to radon:
developing it can be reduced or its occurrence can beRadon is a substance that is highly carcinogenic.
prolonged.Exposure to radon and such other radioactive gases
Things That Can Be Done To Prevent Lung Cancercan cause lung cancer. Radon is a byproduct of
Are:uranium degradation. This is an odorless, colorless,
Quit Smoking:tasteless gas which cannot be detected easily. Homes
The first and the foremost factor is, of course,built over natural deposits of uranium can have radon
smoking. This is the main cause of lung cancer. Anin them and exposure to this is dangerous. Homes
estimated 87% deaths occur due to lung cancershould be checked and test for the presence of this
caused by smoking. Make your body tobacco free.deadly carcinogen.
This is the best defense possible against lung cancer.Avoid Exposure to pollutants in workplace:
Kicking the habit might be difficult but certainly wouldPollutants like gasoline, arsenic, beryllium, vinyl chloride,
be better than suffering from cancer of the lung.nickel chromates, mustard gas, coal products, chloro
Another aspect of smoking is the effect it has onmethyl ethers, diesel exhaust are carcinogens or
people exposed to the smoke.agents causing cancer. Workplace can expose you to
Secondhand smoke or the smoke emanating fromthese agents and it should be reduced or limited in
cigarettes, cigars and pipes is carcinogenic. This smokeconcordance with the employer.
is known to contain more than sixty carcinogens orChemoprevention:
agents that can trigger the process of cancerMany cancer specific natural drugs can some times
development. These carcinogens cause changes in cellreverse the process of cancer. These drugs can be
division and development. The abnormal divisions givetaken to prevent cancer from occurring in patients with
rise to excess number of cells which do not havehistory of the condition. The area dealing with
regulatory processes governing them and hencechemoprevention is under active clinical research.
causes malfunctions leading to malignancies.