| We all know that thousands of people die each year | | | | air for a change. |
| from diseases brought about by smoking and we are | | | | 3. You'll have more money in your pocket for much |
| all aware that smoking is the culprit in the cause of | | | | nicer things. |
| many cancers. We've all been warned about the | | | | 4. Your lungs and heart will finally be able to recover |
| dangers and we are aware of the thousands of | | | | from all the abuse. |
| dangerous chemicals in cigarettes, but yet many | | | | 5. All those dangerous chemicals will eventually be |
| people continue to smoke. Why do many people still | | | | flushed from your blood stream. |
| do it? Why can't they just stop smoking and not | | | | 6. You won't smell of stale cigarette smoke anymore. |
| continue to put their health and lives at risk? | | | | 7. Non-smokers will no longer see you as a weak |
| It's very easy for non-smokers to judge, ridicule and | | | | addictive person. |
| point the finger. They have no idea how difficult it is for | | | | 8. You'll feel much healthier and stronger every day |
| most people to quit smoking. They don't realise how | | | | without cigarettes. |
| powerfully addictive the nicotine in cigarettes is. They | | | | 9. You'll feel a great sense of accomplishment soon |
| simply don't understand. | | | | after quitting and confidence will be high. |
| Yes it's hard to quit, but you can quit smoking. Many | | | | 10. People who understand how difficult it really is will |
| people have quit successfully and never smoke again. | | | | respect you and know that it is a great obstacle to |
| Sometimes it's just a matter of getting past the first | | | | finally defeat. |
| few days and then getting past the first few weeks - | | | | So there's another 10 reasons to quit, and I'm sure you |
| then it becomes much easier to stay away from them. | | | | can think of many more reasons why you should quit |
| Sometimes it's just a matter of finding the right quit | | | | this incredibly destructive habit. If you need another 30 |
| smoking technique that works for you. | | | | reasons to quit then follow the "quit smoking 2 day " |
| Here's 10 Reasons to Quit Smoking | | | | link below. Giving up smoking takes discipline |
| 1. Your chance of developing many cancers will be | | | | commitment and time. At least we know that this habit |
| drastically reduced. | | | | can be overcome and eventually realise that we didn't |
| 2. Your family and friends will be able to breath fresh | | | | need them at all. |