| You all know the harmful effects of
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| | improve your health.Leaving smoking
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| smoking on our health, environment and
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| | habits is not an easy job but it can be
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| others. Smoking is harmful for each and
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| | done. The choice is yours that how you
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| every organ of the body. In simple words,
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| | want to quit, what kind of help you need,
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| we can say that smokers are near death
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| | which option you want to choose and where
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| stage. Nicotine is a highly addictive
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| | to go for help. After 2-3 trials, you can
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| drug found in tobacco. The intake of this
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| | successfully quit from this habit. Every
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| drug stops your body growth and results
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| | time you try to quit, you came to know
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| in causing various diseases.Smoking
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| | the favorable and unfavorable
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| results in causing ulcer, stroke, mouth
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| | situations.Firstly you have to make-up
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| and throat cancer, larynx cancer, various
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| | your mind and change your nearby
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| heart diseases, pulmonary disease,
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| | environment. Throw all cigarettes and
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| bladder and cervical cancer. So, it
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| | ashtrays from your workplace, car and
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| becomes very important to give up this
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| | home. Your family, friends can also help
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| bad habit. Quitting this bad habit will
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| | you to achieve this.
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| reduce your risks for diseases and
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