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Article #513: Asthma Triggers And How to Control Them?

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Do you enjoy the outdoors? Do you love are in every home. They survive on skin
pets? What if you had to choose between flakes and usually live in mattresses,
these things and your ability to breathe? pillows, carpets, upholstered furniture,
Unfortunately, for many asthma sufferers, bedcovers, clothes, stuffed toys and
that choice is one they make every day. other fabric-covered items.
Asthma affects millions of Americans, To keep dust mites at bay, wash sheets,
many of them children. Asthma is a bedcovers and blankets at least once a
serious condition that restricts airways week in hot water; cover mattresses and
and causes breathing difficulties which pillows in dust-proof covers and maintain
result in approximately 5,000 deaths low indoor humidity.
annually. Pets. To keep pets around and avoid
So, how can asthma sufferers do the asthma problems, pets should be kept out
things they love without suffering? of bedrooms and any other areas where
Knowing asthma triggers and how to manage people sleep. They should also be kept
them are the first steps to a fuller, away from fabric-covered surfaces, which
happier life. can collect hair.
Here are a few asthma triggers and ways Mold. Mold can grow on wood, paper,
to manage them, as recommended by the carpet and foods. Mold can best be
Consumer Federation of America: controlled by controlling moisture in
- Secondhand smoke. Tobacco smoke, your home. To do so, fix leaks in pipes
whether exhaled by a smoker or emitted and make sure moisture-filled areas, like
from the end of a burning tobacco kitchens and bathrooms, are well
product, irritates air passageways. ventilated.
To keep secondhand smoke from triggering Cockroaches. Droppings or body parts of
an asthma attack, asthmatics should cockroaches can be asthma triggers. To
politely ask friends and guests in their manage them, free your home of places for
home to refrain from smoking. them to hide and be sure not to leave out
Parents with asthmatic children should food or garbage.
prohibit smoking in their homes and Eddy's website is about Asthma Trigger.
automobiles. Click here for more FREE reports.
- Dust mites. These microscopic animals






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