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Asthma Triggers And How to Control Them?

Do you enjoy the outdoors? Do you love pets?- Dust mites. These microscopic animals are
What if you had to choose between thesein every home. They survive on skin flakes
things  and  your  ability  to  breathe?and usually live in mattresses, pillows,
carpets, upholstered furniture, bedcovers,
Unfortunately, for many asthma sufferers,clothes, stuffed toys and other
that choice is one they make every day.fabric-covered  items.
Asthma affects millions of Americans, many of
them children. Asthma is a serious conditionTo keep dust mites at bay, wash sheets,
that restricts airways and causes breathingbedcovers and blankets at least once a week
difficulties which result in approximatelyin hot water; cover mattresses and pillows in
5,000  deaths  annually.dust-proof covers and maintain low indoor
humidity.
So, how can asthma sufferers do the things
they love without suffering? Knowing asthmaPets. To keep pets around and avoid asthma
triggers and how to manage them are the firstproblems, pets should be kept out of bedrooms
steps  to  a  fuller,  happier  life.and any other areas where people sleep. They
should also be kept away from fabric-covered
Here are a few asthma triggers and ways tosurfaces,  which  can  collect  hair.
manage them, as recommended by the Consumer
Federation  of  America:Mold. Mold can grow on wood, paper, carpet
and foods. Mold can best be controlled by
- Secondhand smoke. Tobacco smoke, whethercontrolling moisture in your home. To do so,
exhaled by a smoker or emitted from the endfix leaks in pipes and make sure
of a burning tobacco product, irritates airmoisture-filled areas, like kitchens and
passageways.bathrooms,  are  well  ventilated.
To keep secondhand smoke from triggering anCockroaches. Droppings or body parts of
asthma attack, asthmatics should politely askcockroaches can be asthma triggers. To manage
friends and guests in their home to refrainthem, free your home of places for them to
from  smoking.hide and be sure not to leave out food or
garbage.
Parents with asthmatic children should
prohibit smoking in their homes andEddy's website is about Asthma Trigger. Click
automobiles.here for more FREE reports.



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